CRACKING THE WORK/LIFE BALANCE CODE ONCE AND FOR ALL!
I just discovered the Yerkes-Dodson Law which was written up in the 70’s in the Harvard Business Review. It says that with stress comes productivity…to a point. But with too much stress, productivity plummets. The resulting graph resembles an upside down U with stress on the x axis and productivity on the y axis. So, just as we know that our stress-free zombie-like state is not productive, our overstressed state is equally not productive. The secret is to back off the stress just enough to be at our peak in productivity. READ ON